Page 584 - Total War on PTSD
P. 584

 master. It is an awareness that the lama says brings a certain “joy” unknown to the common man—hence the “lucky, lucky man” in the story.
Anxiety can make us suffer. It can also deepen our awareness and longing for serenity and peace. The tools in this book illuminate our awareness of ourselves.
And there is nothing like the joy of regulating our rLung energy — it’s like harnessing the wind!
**Visit https://www.bluedragonapothecary.com/specialized-care for more information or contact me at mary@bluedragonapothecary.com.
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