Page 105 - Total War on PTSD
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CHAPTER 7 - BEING PRESENT IN CHAOS AND PEACE: TRAUMA CONSCIOUS YOGA
Judy Weaver, C-IAYT, E-RYT500, YACEP
Source (all images/logo): Chapter Author
In 2007 I met Beau MacVane, an Army Ranger recently returned home from his fourth tour of duty in the Middle East. Beau had just been diagnosed with Amyotrophic Lateral Sclerosis – also known as “ALS” or Lou Gehrig’s disease. Over the next few years Beau incorporated the teachings of Yoga to both battle and ultimately make peace with his body’s inevitable decline. When Beau passed away
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