Page 21 - Florida Sentinel 7-8-22

Health
such as malic acid, citric acid, and quinic acid, which have an emulsifying effect on stubborn fat deposits in the lymphatic system.
The lymphatic system — the body’s “garbage collector” — transports all kinds of waste products not processed by the liver.
With the help of the organic acid components, cranberry juice digests stagnated lym- phatic wastes.
This explains why so many Fat Flushers report that their cellulite disappears!
Lemons have long been used as a way to not only curb your appetite, they also sup- press and break down fat, specifically around your belly.
Strawberries are rich in an- thocyanins, which help boost the body’s production of a hor- mone called adiponectin.
This hormone further helps in boosting metabolism and
aids weight loss.
You combine all these ingredients together
and bam! There you go, on the road to turn- ing your body into a weight loss machine.
Even if you’re not following a specific diet or trying to lose weight, you can sip this tart and refreshing beverage daily to help flush out water weight, balance blood sugar, improve cellulite and keep your liver and lymph in op- timum cleansing mode.
Many people have reported that this Fat Flush Detox has helped them lose weight.
This isn’t surprising, because any diet that creates a calorie deficit can promote weight loss.
What’s more, the diet promotes weight loss methods such as cutting refined carbs and added sugars and increasing intake of protein and fiber.
All of these actions have been associated with fat loss and improvements in body com- position.
When it comes to weight loss, most articles focus on the foods you eat or don’t eat, but what isn’t talked about enough is the (just as effective) fat flush detox drinks.
Well, this drink can help you do that and more. It helps detox your organs which helps with your energy and even your hair and skin! That’s right, clear up your skin problems with this. Drink this combined with moderate ex- ercise, and you’ll start to see those pounds drop.
Ingredients:
1 half-gallon (Pitcher)
1 1/2 cup cranberry juice 1 handful of strawberries 3 lemons (Sliced)
1 cucumber (Sliced)
Why it Works:
Cranberry juice is a natural diuretic packed with flavonoids, enzymes, and organic acids
FRIDAY, JULY 8, 2022 FLORIDA SENTINEL BULLETIN PUBLISHED EVERY FRIDAY PAGE 9-B