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Grief & Healing
Losing someone you love or care deeply about is very painful. You may experience a variety of difficult emotions and it’s sometimes hard to imagine that the anger and sadness you feel will ever fade. It’s important to remember that grief is a natural and normal reaction to a significant loss, and that you are not alone. Reach out to your support network through family and friends and don’t be afraid to lean on the people who care about you. While there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can allow you to heal and resume your regular routines.
Resources
The wonderful thing about technology is that it can bring people together from all over the globe to make it easier for you to find information and support networks in your time of need. The following are some of the tools available to assist you in your healing journey. If you’re still having trouble locating helpful information or finding what you need, contact us to discuss other resources and find a personalised solution to support you on the road to recovery.
GriefShare
GriefShare is a friendly, caring group of people who will walk alongside you through one of life’s most difficult experiences. You don’t have to go through the grieving process alone. GriefShare seminars and support groups are led by people who understand what you are going through and want to help. You’ll gain access to valuable GriefShare resources to help you recover from your loss and look forward to rebuilding your life. Visit www.griefshare.org
Web Healing
Web Healing, the internet’s first interactive grief website, has served the bereaved on the net since 1995. It offers grief discussion boards where men and women can discuss issues related to grief and healing or browse recommended grief books. The site’s originator, Tom Golden, LCSW, is an internationally known psychotherapist, author and speaker on the topic of healing from loss. Visit www.webhealing.com
AARP
For more than fifty years, AARP has been serving its members and society and creating positive social change. AARP’s mission is to enhance the quality of life for all as we age, leading positive social change
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