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The contemplation of dhamma:
We should contemplate the physical and mental phenomena according to their contexts.
Wherever we are, we should contemplate what we know,
what we see in the way that
will lead us to wisdom;
that will provide us insights into dhamma. Whatever emerges or however they change, we should experience them clearly—so that
we could extinguish our tendencies (anusaya) to be swept along.
This will cease the cycle of births and deaths—what remains
is the glorious dhamma.
Phra Ajarn Prasert Thanangkaro 2021 March Calendar
37