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Regardless of whatever method we use, the goals of our vipassana practice must be to detach,
to extinguish sufferings. Detach from what? Detach from our unwholesome mind. Detach from greed, delusion, and anger; detach from defilements that emerge within our mind.
Phra Ajarn Prasert Thanangkaro
Young Buddhist Association of Thailand under the Royal Patronage 15 Febuary 2013
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