Page 84 - Teen Manual
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   Bridge-Burning
 CORE CONCEPT: Use this exercise to remove the means to act on your harmful behavior.
Describe how you can use the Bridge-Burning skill with a harmful behavior (e.g., self-injury, drinking or drug use, spending, promiscuous sex, overeating). Be specific about how the means to act will beremoved:
Describe the new behaviors and skills you will use to replace the old behavior:
Describe how you and others will benefit from effective Bridge-Burning (e.g., how you and others will feel, how it will affect your self-respect, what other practical benefits will occur):
Describe how your life will be different when you burn bridges to your harmful behavior(s):
            Copyright © 2017 Lane Pederson. The Expanded DBT Skills Training Manual, 2nd Edition. All rights reserved
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