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2/21/2019 Vegetarian Chili - Isagenix Product Hub - IsaProduct
Vegetarian Chili
NUTRITIONALS PER SERVING: 452 Calories; 2g Fat; 98g Carbs; 17g Fiber; 13g Sugar; 14g Protein
Prep Time 10 mins
Servings: 4 Servings
Ingredients
1 (15.5-ounce) can red kidney beans, drained and rinsed 1 (14.5-ounce) can fire-roasted diced tomatoes
1 (8-ounce) can tomato sauce
1 cup low-sodium vegetable broth
1 cup chopped carrots
1 cup frozen chopped peppers and onions 1/2 cup frozen corn kernels
2 tbsp chili powder
1 1/2 tsp ground cumin
1 tsp light brown sugar
1 tsp dried oregano
1/4 tsp each salt and black pepper
4 cups cooked brown rice
Instructions
Total Time 30 mins
Cook Time 20 mins
1. Place all ingredients, except brown rice, into a sauce pot over medium-high heat, stirring to combine. 2. Bring mixture up to a simmer, cover, and reduce heat to medium-low.
3. Let cook for 25 minutes, stirring occasionally. Serve over or alongside cooked brown rice.
Notes
For a spicier chili, add 1⁄2 teaspoon crushed red pepper flakes in the first step. “This was so simple to prepare, but it sure didn’t taste simple!”
https://isaproduct.com/recipe/vegetarian-chili/
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