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2/21/2019 Veggie Burgers - Isagenix Product Hub - IsaProduct
Veggie Burgers
Submitted by Jill Knight, Isagenix Trainer and Personal Trainer to the Coovers
Prep Time 10 mins
Servings: 6 servings
Ingredients
2 tbsp coconut oil
1 cup onion chopped
1 tsp curry powder
1/2 tsp ground coriander
1/2 tsp crushed fennel seeds
1 1/2 cups white button mushrooms chopped 1 1/2 cups chickpeas cooked and drained
1 cup carrots grated
1/4 cup walnuts chopped
3 tbsp cilantro chopped
1 pinch sea salt
1/4 tsp black pepper
almond flour
or coconut flour
Instructions
Total Time 25 mins
Cook Time 15 mins
1. Warm 1 tablespoon of coconut oil in a medium nonstick skillet over medium-high heat. Add onion, curry powder, coriander, and fennel. Cook, stirring frequently, until onion starts to soften (about 2 minutes). Add mushrooms and stir.
2. Cover and cook mixture for 4 minutes, or until liquid pools in the pan. Uncover and cook until the liquid is evaporated (about 3 minutes).
3. Transfer the mixture into a food processor, add chickpeas, and pulse until well chopped. Transfer the mixture into a bowl. Add carrots, walnuts, cilantro, sea salt, and black pepper and mix well.
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