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2/21/2019 Whey Better Frittatas - Isagenix Product Hub - IsaProduct
Whey Better Fritatas Cups
Calories per serving: 109 Fat: 5 g Carbs: 6 g Fiber: 1 g Sugars: 1 g
Prep Time 10 mins
Servings: 12 Cups
Ingredients
Olive Oil Spray
4 (.9oz) White Cheddar Whey ThinsTM, finely crushed 7 large egg whites
6 large Eggs
1/2 tsp Salt
1 tsp Ground Black Pepper
3/4 cup Cooked Spinach, chopped
2/3 cup Roasted Red Peppers, chopped
2/3 cup Shallots, thinly sliced
1 tbsp +1 tsp melted coconut oil
Bonus tip: Add a scoop of Immune Shake Booster.
Instructions
1. Heat oven to 350 F. Lightly coat 12 muffin liners with the olive oil spray.
Protein: 9 g
Cook Time 30 mins
Total Time 40 mins
2. In a bowl, combine the crushed Whey ThinsTM and coconut oil. Place 1 packed tablespoon mixture into prepared muffin liners, pressing down firmly to create a crust.
3. In a bowl, whisk both eggs, salt, and black pepper until combined.
4. Divide spinach, red peppers, and shallots evenly between the cups. Pour in the egg mixture. Bake for 28-30 minutes or until eggs are set.
5. Sprinkle the remaining crust on top of the baked frittatas for garnish.
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