Page 36 - Transporter Talk 146 - May/June 2017
P. 36
Transporter Talk No 146
CAMPERVAN COOK BOOK
ONE PAN LAMB AND COUSCOUS
Ingredients
2 x Lamb steaks, approx 140g/5oz each, or 4 lamb chops trimmed of excess fat
1-2 tsp Harissa paste
1 tbsp olive oil
Handful of dried fruit and nuts 85g Couscous
400g can of chickpeas, rinsed and drained 100ml of hot chicken stock or lamb stock Handful of torn mint leaves
Method
1 Rub the lamb with half the harissa paste.
2 Heat the oil in a frying pan.
3 Fry the lamb for 3 mins on each side for medium-rare,
or a little longer for well-done.
4 Lift the meat out of the pan and tip in the remaining
harissa.
5 Add the dried fruit and nuts, couscous and chickpeas,
then stir to coat in the paste.
6 Take the pan o the heat and pour in the stock.
7 Stir brie y and then return the lamb to the pan and
cover with a lid or tightly- tting foil for 10 mins.
8 Heat until the couscous has absorbed all the liquid.
9 Flu up the couscous with a fork, season to taste and
fold the mint leaves through to serve.
Serves 2 25
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