Page 24 - How to stay healthy in an unhealthy world

The Three fundamental
Principles of Nature Cure are
quite simple to understand...
#1. ALL forms of disease are a result of
the SAME cause . . . namely the
accumulation in our body of waste
materials, toxic residues and bodily
refuse which has been steadily adding up
for years due to wrong habits of living . . .
The most harmful being wrong eating or
processed, chemicalised and artificial foods.
Smoking and drinking alcohol. Taking of
legal medical, as well as, illegal recreational
drugs. Improper care of the body due to no
exercise or sufficient movement. And from
being stressed and nervously exhausted from
overwork and other emotional causes. All
these will weaken the body and make it more
susceptible to getting all kinds of illnesses.
You can read the whole original book about Nature Cure in this book It’s available for FREE on-line . . .
Normally in a healthy person, waste products
are eliminated by the 4 channels of
elimination . . . your skin - sweating, your lungs - breathing, and of course the
kidneys - peeing and your bowels - pooing. But if you are taking in more food
and other toxic waste than the body can get rid of, then it starts to clog and
obstruct your system and cause problems.
Thus, the ONLY way in which disease CAN be cured, is by doing things that will
allow your body to throw off these toxic accumulations and restore your body to
balance. This may include abstaining from certain processed and cooked food,
as well as fasting both on fresh fruit and vegetable juice or water ONLY in more
severe cases of illness. Other things may include rest, both mental and physical.
As well as changing your environment and even the people around you.
#2. The second principle of Nature Cure is that the body is always striving
for the survival, balance and ultimate good of the individual. No matter
how ill-treated the body has been, it will try to cleanse itself . . . ALL those
acute diseases including headache, fevers, diphtheria, measles, diarrhoea,
vomiting, runny nose, fever, excessive sweating, coughing, skin eruptions and
inflammations are all more severe attempts of the body to eliminate excess
waste that is poisoning the system and interfering with its proper functioning.
24