Page 5 - How to stay healthy in an unhealthy world

Contents:
Introduction:...........................................................................,.. Page 6 Part #1: Little bit of history about my journey
to health and energy: .................................................... Page 7 Part #2: How and why you get ‘sick’ and
how your body heals itself: ............................................ Page 17 Part #3: How Nature Cures EVERYTHING and
Helps Your Body Heal Itself: ......................................... Page 23 Part #4: ‘Visible’ Injuries: How to heal them
and how to avoid them: ................................................. Page 27 Part #5: Pain . . . what it is, why it’s there
Part #6: Part #7:
Part #8:
Part #9:
and how to use it to heal your body: .............................. Page 30 What is disease and what causes it?: .............................Page 38
What can you do to heal yourself
and how do you stay healthy?.........................................Page 43
Healthy Body and Healthy Mind –
the benefits of meditation and exercise............................Page 49
Juicing your way to good health
and vibrant energy......,,,,,,,,,,.........................................Page 52
Part #10: Eating your way to radiant health and why most
people are digging their grave with their teeth................Page 59 Part #11: The Business of Medicine and Why
You Can’t BUY Your Way Into Good Health:...................... Page 62 Part #12: Cancer . . . Causes, Treatments and “Cures”
and The BIG Medical Business Hoax:.............................. Page 67
Part#13: Water fasting your way to good health:............................ Page 85
Part #14: The Medical ‘Myths’ and Beliefs that
keep most people sick :................................................ Page 91
Part #15: Did you know that:..................................................... Page 120 Part #16: Where to Next. Final Words From Author:..................... Page 122
Part #17: The 14 Day Health Challenge:...................................... Page 123 5