Page 19 - Provoke Magazine Vol2

5Ways to Heal Yourself with the Power of Your Mind
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1. Believe that You Can Be Healed. Believing that you will get better is probably the most important step.
2. Have a Purpose to Your Life. Do you have a reason that gets you out of bed energized and excited each morning? 3. Trust Your Care Team.
4. Keep a 5 Minute Gratitude Journal.
5. Understand Your Body Through Meditation.