Page 31 - WIC Farmer's Market Cookbook 2022 English
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visit: Health. maryland.gov/ Prediabetes
You have the power to fight it!
The first step is finding out if you’re at risk. Take a simple quiz at Health.Maryland.gov/Prediabetes.
If you are at risk, the next step is to ask your doctor to test you for diabetes. Often, simple
lifestyle changes can help you stop diabetes in its tracks.
Be your own hero... It’s easier than you think.
Have You ever had Gestational Diabetes?
If so, you could be at risk for Type 2 Diabetes.
