Page 90 - Covid 2021 June 2021
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Website link:
https://www.indiascience.in/
Staying healthy while studying or working online – a booklet
released by PGIMER
The COVID-19 pandemic has drastically changed the way we work, communicate, and socialize and left us with the challenge of making significant changes in a matter of days on an extraordinary scale.
PGIMER released an infographic booklet which provides step-by-step guide, how we can limit our screen time to remain mentally and physically active to address the mental health and psychosocial aspects during conditions like COVID-19 and beyond. This pictorial booklet titled 'Staying Healthy While Studying or Working Online’ will be a valuable tool to educate everyone in simple, easy-to-grasp pictures about the importance of proper sleep, adequate lighting, a comfortable workplace and short exercises to reduce strain while working or studying online.
Contact Info: Khaiwal.ravindra@pgimer.edu.in, sumanmor@pu.ac.in
Website link:
https://www.care4cleanair.com/awarnessmaterial
VIGYAN PRASAR 87
