Page 11 - UNIT 8 Signs of Stress
P. 11

Signs of Stress (Stress Responses)


                   Recognising and exploring stress responses is vital so everyone can notice the early signs and ‘catch the prickle’.











































                               They can be tiny (a huff, sigh, unkind giggle with friends).
                               They can be huge (running away, punching, gang behaviour).


                               The better a person can notice the early signs of stress, the

                               easier is it to ‘catch the prickle’.


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