Page 6 - TT 1 Keeping a Healthy Brain
P. 6
How healthy are you keeping your brain with
the right amount of sleep?
1
1 2 3 4 5 6 7 8 9 10
How healthy are you keeping your brain with
the right nutrition?
2
1 2 3 4 5 6 7 8 9 10
How healthy are you keeping your brain with
the right amount of exercise?
3
1 2 3 4 5 6 7 8 9 10
How healthy are you keeping your brain with
new learning and experiences?
4
1 2 3 4 5 6 7 8 9 10
How healthy are you keeping your brain with
friends and laughter?
5
1 2 3 4 5 6 7 8 9 10
If any score less than 7, what action could you take to
improve them?
