Page 88 - Strength Based Approach to Control Centre Skills
P. 88
How good is your
Impulse Control?
Write some notes about your own Impulse Control:
▪ When do you tend to say and do things impulsively?
▪ Are these helpful or unhelpful decisions for you or others in
your life?
Changes I would like to work on:
On the next pages are top tips for helping people when they find it
harder to focus Attention Control on one thing for a long time.
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