Page 20 - Canal Trust Session 18.08.2023
P. 20

Help children to plan their Daily DOSE in helpful ways






















               The Motivator                           The Trust Drug                     The Happy Hormone                         The Runner’s High

       Flows when we succeed and               Flows when we feel supported            Flows when we feel important            The natural pain reliever. It
       keeps us coming back for more.  and connected to others. It’s                   and of value – when we feel we  flows when we exercise hard or
       It’s the ‘Yes, I did it!’ feel good.    the natural calming drug.               matter and are needed.                  laugh uncontrollably.
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