Page 20 - Brain Control Skills No.3: Attention Control
P. 20

Blocking Inside Distractions






              Good attention control                                              When it is a difficulty





























                                                                                                                              I must
                                                                                                                              remember that
         I am completing a task about                                          I am finding it hard                           gift for the
                                                                                                                              party.
         fractions in maths.                                                   to keep out thoughts

                                                                               which are not to do with fractions.
         All of my thoughts are about the

         fractions we are learning.                                            My thoughts keep changing to other

                                                                               things like food, my interests or things

                                                                               I need to get done.
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