Page 66 - Empowerment Approach Handbook 2024 2025 with videos
P. 66

What’s your Prickle Habit?


     1. Do you throw?                                   2. Do you freeze or hide?                          3. Do you run?





























                                                       5. Do you replace with
     4. Do you avoid & soothe                                                                             6. Do you mask?

          for the moment?                                   unhelpful DOSE?
                                                                                                             I’m scared!                   I’m fine!
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