Page 28 - Polly Bishop Coaching Flipbook 21.07.23
P. 28
OUR BRAIN BEST NEEDS:
We summarise all of our needs as our ‘5C Needs’.
This makes it easier to work out what helps us to feel great and do well
and what might be going on when we are finding things tougher.
Comfortable Connected Count Capable Control
Think of times when you are at your Brain Best and Brain Worst.
Which of the 5C Needs are at play?
