Page 69 - EA HANDBOOK Part 1 Building the Foundations 2024 2025 with videos

What’s your Prickle Habit?

1. Do you throw? 2. Do you freeze or hide? 3. Do you run?

5. Do you replace with
4. Do you avoid & soothe 6. Do you mask?

for the moment? unhelpful DOSE?
I’m scared! I’m fine!