Page 10 - Course Handbook Flipbook

Brain habits (helpful or unhelpful)

strengthen with practice.

WHAT WE KNOW / UNDERSTAND PICTURE PROMPTS

▪ Brains can build and neural circuitry be re-

shaped at any age.

▪ If you practice and repeat something, it will 1 2

become easier to do.

3 4
▪ This is true whether it is a helpful or an

unhelpful habit.

▪ This means that unhelpful habits can

become very strong.

▪ It also means that it IS possible to change

even strong unhelpful habits into more

helpful ones – but it will take time.

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