Page 47 - PHOEBE COACHING HANDBOOK MASTER S1234
P. 47

Our Under Threat Brain


















































                             Our brain is designed to react differently when it thinks

























                             something is not ok.




















































                             The Control Centre of our brain is turned down to save

























                             energy when it thinks there is a threat.
































































































































































                             This is to give us more energy for flight (getting away) or

























                             fight (fighting back).
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