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The Helpless One




            The Helpless One feels hopeless, not able to change things and may

            feel misunderstood.



            If you have slipped into a Helpless position, you might hear yourself

            saying:


                                                                                                             I’ve tried everything.
                         Poor me!




                                                                                                              Oh no! I don’t know

                 What’s the point! I                                                                                 what to do!
                never get anywhere.


                                                                                                             It’s useless. I give up!



                 I have no work-life

                         balance!                                                                               I’m just rubbish at
                                                                                                                           this.




                I am always the last                                                                        They’re the worst class
                    one to be told!
                                                                                                                 I have ever had.




                                                                                                  Adapted by K Messenger from The Drama Triangle by S Karpman.
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