Page 18 - Feel Good Chemicals & Getting Your Daily DOSE

DON’T FORGET FROM
THE PREVIOUS

UNITS….

When our 5C Needs

are met well

consistently over

time, it builds up the
‘Feel Good Chemicals’

in our system.

This helps us to

become more resilient

to stress.

This means the person
can cope well when

stressors come their 17

way.