Page 6 - Feel Good Chemicals & Getting Your Daily DOSE
P. 6

There are Four Key ‘Feel Good Chemicals’




               Dopamine:                              Oxytocin                          Serotonin                              Endos:

           Flows when you succeed.            Flows when you trust and feel           Flows when you feel           Flow when you exercise hard or
            It’s the feeling ‘I got it!’           connected to others.              important and of value.               laugh – the ‘high’.
























           Dopamine                              Oxytocin                            Serotonin                                Endos
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