Page 46 - Well Being Workshop N Goodall June 2023
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The Solution Finder




             The Solution-Finder / Problem Solver looks at what they would like to be


             different. They then work out the first baby step to get them there.


             They look at what support and resources they might need and take steps

             to get the help they need.



             If you are a solution-finder, you might hear yourself saying:


                                                                                              It’s ok – I didn’t get it this time
                 The isn’t quite right for me …                                                so I’ll try something different.

                what I would like instead is …





                   I wonder who could help
                          with this issue …                                                                   Who else have I seen

                                                                                                              manage this? Let me

                 What skills could I use to sort                                                              think how they did it.
                                     this?
                                                                                                             I’ll use a mind map to


                 I’ll just keep going – one                                                                   write down the ideas
                         step at a time.                                                                       I’ve got and show it
                                                                                                                     to a friend .




                                                                                                  Adapted by K Messenger from The Drama Triangle by S Karpman.
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