Page 74 - Izzy Coaching Notes S5 2022
P. 74
Good connections make our brain stronger!
Good connections can actually change our body inside – our biology.
When we connect with others, something called oxytocin is
released into our body.
Oxytocin is a natural ‘feel good’ chemical. It is really good for us and
makes us feel great.
Oxytocin helps us manage well when life is tough.
That is why building good connections are so important.
