Page 80 - Izzy Coaching Notes S5 2022
P. 80
S5/6 FOCI:
▪ 5C checklist
▪ Thought Swap
▪ Visualising
▪ Tiny step plan
▪ DOSE plan
▪ Coloured lenses
▪ Stress Balloons
▪ Back to strengths
▪ Introducing Wheels of Life
▪ Future focus – visualising, Dilts
