Page 18 - Neurobiology Brain Best 2024
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Getting your DOSE: the impact over time:
1 2 3
When our needs are This gives us the room The stressors turn to green
met well day-after-day, to cope with daily stress – stress that does
good chemicals build up stressors. We become not feel great at the time,
in our body. more resilient to stress. but helps us to grow.
