Page 101 - Section B Understanding the Brain Refresher Flipbook April 2021 FINAL

These ‘Feel Good Chemicals’ are released:

▪ When we feel comfortable in our body and energised through high

exercise, laughing or excitement.

▪ When we feel connected to others and part of a group

▪ When we feel cared for and liked, unconditionally

▪ When we feel capable and good at stuff

▪ When we feel that we count – that we matter

to others, are of value and feel important

Did you notice these are our 5 C needs?

These Feel Good Chemicals are released when we score

a goal, learn a new skateboard trick, laugh at a comedy film or enjoy a

kick around with friends.