Page 144 - Section B Understanding the Brain Refresher Flipbook April 2021 FINAL
P. 144

Let’s look in more detail at what can happen


       when someone has high stress and low skills:
















                           1                                                                                                 2






















                                                                      OR

           They (subconsciously) find                                                               Stress levels become too high and
            ways to meet their needs                                                                the person doesn’t feel great. The

           however they can (and not                                                                stress response is activated (fight,
             always in helpful ways).                                                                          flight, freeze etc.).
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