Page 30 - Curious Not Furious Noadswood Feb 2024
P. 30

Planning helpful ways to get your Daily Dose














               Dopamine                              Oxytocin                             Serotonin                          Endorphins
















     I can feel capable and good           I can feel good connections           I can feel I count and               I can get that ‘on cloud 9’

     at things by:                         by:                                   important by:                        feeling by:

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