Page 17 - Unit 6 Brain Best flipbook

Getting your DOSE: the impact over time:

1 2 3

When our needs are This gives us the room The stressors turn to green
met well day-after-day, to cope with daily stress – stress that does

good chemicals build up stressors. We become not feel great at the time,

in our body. more resilient to stress. but helps us to grow.