Page 46 - The Empowerment Approach 1 day INSET TO SEND_Neat
P. 46

When our 5C Needs


    are met well

    consistently over

    time, it builds up the

    ‘Feel Good


    Chemicals’ in our

    system.






    This helps us to

    become more

    resilient to stress.







    This means the

    person can cope well

    when stressors come

    their way.
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