Page 17 - Empowerment Approach Toolkit 2020 MASTER
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The Balance of Life
▪ Previous experiences make a difference to how easily a person can manage stressors.
▪ Lots of good experiences mean we are able to manage difficult times more easily.
▪ Lots of bad experiences can lead a person to be more vulnerable and sensitive to stressors.
Positive sunny
experiences
Bad stressful
experiences
Resilient Vulnerable
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