Page 55 - DOWNS JUNIOR LEAD TEAM PART 1 SUMMARY FLIPBOOK_Neat
P. 55

When people have high stress and low



                    skills, one of two things may happen:
















                           1                                                                                                 2






















                                                                      OR

           They (subconsciously) find                                                               Stress levels become too high and
            ways to meet their needs                                                                the person doesn’t feel great. The

           however they can (and not                                                                stress response is activated (fight,
             always in helpful ways).                                                                          flight, freeze etc.).
   50   51   52   53   54   55   56   57   58   59   60