Page 27 - Unit 7 Brain Stress
P. 27

When people have high stress and low



                    skills, one of two things may happen:
















                           1                                                                                                 2






















                                                                      OR

           They (subconsciously) find                                                                        Stress levels become too
            ways to meet their needs                                                                      high and the stress response

           however they can (and not                                                                         is activated (fight, flight,
             always in helpful ways).                                                                                 freeze etc.).
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