Page 39 - Unit 1 Getting Started
P. 39
The Four Key Goals of
The Empowerment Approach
▪ To know how their brains tick and understand why
they respond in the way they do.
▪ To move from subconscious response patterns to
conscious control of self.
▪ To feel capable and believe ‘I can’.
▪ To become expert problem-solvers and solution
finders to the issues they experience.
▪ To be clear on their individual needs.
▪ To communicate these needs positively and with
confidence.
▪ To recognise & understand their own emotions.
▪ To manage and/or adjust emotions to adapt to
environments or achieve goal(s).
▪ To use emotional information to guide responses.
