Page 19 - 5C Models Series Feeling Capable

Help the child extend their tolerance for the

unpleasant feeling of challenge and growth.

This unpleasant Panic Zone
feeling will not last Growth Zone
forever. This will feel
easier soon. Comfort Zone

I can surf the urge
to give up. I can
tolerate this feeling
of challenge.

The more you practise, the more skills and experiences

you will collect into your comfort zone.

Your comfort zone will get bigger. Then life will get

easier!