Page 14 - Unit 8 Signs of Stress
P. 14

Immobilisation





        The body starts to conserve energy by collapsing or freezing.



        This can be seen as:




        Freeze


        ▪    Defeat, shame, learned helplessness














        Flop


        ▪    Shutdown, numb, depressed energy, learned helplessness


        ▪    Derealization, depersonalization, personality spitting


        ▪    Altered states of consciousness or loss of consciousness









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