Page 15 - Positive Positions_Neat

Learn about the positions

YOU take

Practice Task 2:
 Keep a diary for a week – each day, tick

against any positions you took.

 Then have a think:

➢ What does your diary tell you about the positions you take?

➢ Were there any patterns?

➢ What happened just before you fell into some positions?

➢ Did you manage to shift positions at all?

 What do you know now about the positions you take?

 What would you like to have happen now? What would you

like to be the same / different?

Adapted by K Messenger from The Drama Triangle by S Karpman.