Page 62 - KAH Session June 2021
P. 62
When people have high stress and low
skills, one of two things may happen:
1 2
They may (subconsciously) Their stress levels may become
find ways to meet their needs OR too high for the skills they have to
in whatever way they can (and manage them. Their stress
not always in helpful ways). response is then activated (fight,
flight, freeze etc.).
