Page 82 - EA HANDBOOK FOR FLIPBOOK 2024 2025
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Toxic Stress







      ▪ If stress chemicals are released too often and the

            body does not have time to recover, they can

            become set permanently on high.







      ▪ This is called ‘toxic stress’.
                                                                                                              Toxic Stress





      ▪ When this happens, the body stays on high alert.

          It becomes difficult for the person to feel calm


          or to focus properly.






      ▪ The stressor may be too big to manage,


          even if the person has quite strong skills.

          They may react in big ways to very little things.
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