Page 5 - Linking EA with Just Right
P. 5
Is the way I am getting it helpful or
A pleasant feeling
unhelpful for me and others?
How am I managing this unpleasant
An unpleasant feeling feeling?
Have I got the right support?
Is this unpleasant feeling helping me
An unpleasant feeling which to become a confident, successful
will help me to grow.
person? If so, it’s growth stress!
I need to get help quickly. This
unpleasant feeling will not go away
Toxic stress
and is not helping me to grow. It will
be bad for my body and brain.