Page 31 - EA HANDBOOK 2024 2025 with videos

When needs are met well:

Dopamine

Oxytocin

Serotonin

Endorphins

It’s all about the brain …

When our needs are met well, special chemicals are released into our bloodstream.

We feel great! We call these ‘Feel Good Chemicals’.

So, the good feeling we get when our needs are met well is actually something

physically happening in our brain and body.