Page 28 - Section B Understanding the Brain Unit 4 Brain Needs_Neat
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Key Points Summary





     1. We all have different levels of need.





     2. Some people need more sleep, more love or more


             certainty to feel ok. Other people don’t need as much.






     3. We can describe these differences through our model


             ‘Cups of Need’.







     4. To feel and be at our best, our needs must be met ‘just


             right’.







     5. By knowing our needs well, we are in a much better


             position to plan to meet them well using ‘Prep4Best’.
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